Womxn of Color Healing Circle
When: The last Saturday of every month (October's Circle is canceled; We will resume in November)
Time: 10am - 11:30am
Where: Virtual via Google Meet
Cost: Suggested donation of $3-5. However, no one is turned away for lack of funds. A donation link is shared during registration.
Facilitated by Adriana L. Medrano PhD & Liliana V. Muñoz, LCSW
Disclaimer: The information provided during the healing circle is intended for educational purposes only and does not suggest medical advice and/or therapy and does not take the place of proper medical/psychological evaluation and treatment.
Preparing for circle:
You will receive a Google Meet link the day before the circle. The circle is "meeting style"; which means you will have the option of having your camera on or off and please mute your mic upon entry. We encourage you to create an intentional, holding space for yourself before logging on. Below are some suggestions.
Find a comfortable, safe space to tune in from.
Find a grounding sitting/laying position. Perhaps the floor with a cushion or mat.
Make yourself something warm to drink (coffee/tea).
Stay hydrated, have water next to you.
Light a candle or sacred smoke.
Journal write or write down your intention for the circle.
Gather grounding tools such as crystals, essential oils, flowers, incense, etc.
Have some light, healthy snacks accessible should you get hungry.
Most importantly, always honor your needs during circle.
Mind + Body + Spirit: Coming Back To Yourself
Saturday, October 23, 2021
9am to 3:30pm
The Plant Chica
4522 West Jefferson Boulevard
Los Angeles, CA 90016
Suggested donation: $40-$60 but no one will be turned away for lack of funds. Please email email@example.com if you would like to request a waived fee ticket (limited tickets available).
About this event
Roots of South Los Angeles Wellness Center invites you to be in community as we share space to center the rest, healing and liberation of BIPOC folks in a series of workshops focused on helping ourselves to reconnect to our mind, body and spirit after a year and a half of continual trauma exposure.
Tickets & More Information: https://www.eventbrite.com/e/mind-body-spirit-coming-back-to-yourself-tickets-174688978437