When: The last Saturday of every month

Time: 10am - 11:30am

Where: Virtual via Google Meet

Cost: Suggested donation of $3-5. However, no one is turned away for lack of funds. A donation link is shared during registration.

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Facilitated by Adriana L. Medrano PhD & Liliana V. Muñoz, LCSW 

Disclaimer: The information provided during the healing circle is intended for educational purposes only and does not suggest medical advice and/or therapy and does not take the place of proper medical/psychological evaluation and treatment.

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Preparing for circle:

You will receive a Google Meet link the day before the circle. The circle is "meeting style"; which means you will have the option of having your camera on or off and please mute your mic upon entry. We encourage you to create an intentional, holding space for yourself before logging on. Below are some suggestions.

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• Find a comfortable, safe space to tune in from.

• Find a grounding sitting/laying position. Perhaps the floor with a cushion or mat. 

• Make yourself something warm to drink (coffee/tea). 

• Stay hydrated, have water next to you.  

• Light a candle or sacred smoke.

• Journal write or write down your intention for the circle.

• Gather grounding tools such as crystals, essential oils, flowers, incense, etc.

• Tissue

• Have some light, healthy snacks accessible should you get hungry. 

• Headphones

• Most importantly, always honor your needs during circle. 

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